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Founded by Sri Chinmoy in 1977, the Marathon Team is one of the world's largest organisers of endurance events.
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The 28th Annual Sri Chinmoy Self-Transcendence 3100...
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Day 46, October 14

By Tejvan Pettinger author bio »
15 October

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

Pushkar Mullauer became the 4th runner to finish the 3100 Mile Race this afternoon. (more to come)


Report Day 46

Lo Wei-Ming, the remarkable Taiwanese star runner, and Asian record holder, completed his fourth Sri Chinmoy 3100 Mile Race this evening in 45:12:37:55. The national hero set a new age 60M remarkable world record, and later did the 13 extra laps to go past the 5000km, in 45:15:03:57. Wei-Ming averaged 68.096 miles/109.59 km. He went past the previous age 60 record of 50:15:06:04 of William Sichel in 2014, by five days and three hours. 

Pushkar Mullauer reached 4900km this evening, 45:14:36:31, on his way to a finish on Tuesday in the evening. Radu Budan reached 4800 km in 45:11:48:14, on his way to reaching the 3000 mile mark in 45:15:47:13.Budjargal Byambaa reached 4700 km in 45:15:08:11 today, and looks ready to make the finish line a reality.

Wei Mings Previous 3,100 mile races,

  • 2024 45 Days 12 Hours 37 Minutes 55 seconds
  • 2023. 45 Days 08 Hours 41 Minutes 27 Seconds
  • 2022 46 Days 15:Hours 01 Minutes 43 Seconds
  • 2021 48: Days 11 Hours 52: Minutes 01 Seconds

Finishers so far

  1. Andrea Marcato - 43 days 03:04:06.
  2. Ashprihanal Aalto - 44 days 09:22:13.
  3. Wei-Ming Lo - 45 days 12:37:55.
  4. Pushkar Mullauer - 46 days

Pushkar's Finish video

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Race Director's updates

Day 45, October 13

By Tejvan Pettinger author bio »
14 October

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.
  • Ashprihanal with Suprabha Beckjord

    Ashprihanal with Suprabha Beckjord

Wei-Ming Lo, Taiwan (ROC) has finished the Sri Chinmoy Self-Transcendence 3100 Mile Race, in a time of 45 days 12 Hours 37 minutes 55 seconds. This impressive time means that he has set new age (60+) world records at every distance from above 1,000 miles to 5,000 km (all records to be confirmed). The previous best time for 60+ age category was William Sichel in 2014 - 50 days+15:06:04. Wei-Ming Lo is the 3rd finisher in this year's race. Wei-Ming Lo Gallery


Yesterday, Ashprihanal Aalto finished his 17th Sri Chinmoy Self-Transcendence 3100 Mile Race, in a time of 44 days 9:22:13. This year Ashprihanal finished 2nd and he has finished on the podium in every race that he has started, including his world record time of 40 days 9:06:21 (2015) Ashprihanal Aalto is a nine times winner and during his 3100 Mile career has run 52,700 miles around this famous course in Jamaica, Queens, NY.

Ashprihanal was warmly congratulated by all the runners including Andrea Marcato, this year's winner who remarked he enjoyed Ashprihanal's finish more than his own. Ashprihanal has inspired many people who have followed the running exploits of the flying Finn over the past few years.

Wei Ming Lo Finish Today

Later today Wei Ming Lo (Taiwan) is set to finish and in doing so, set a new world record for his age category.

Finishers so far

  1. Andrea Marcato - 43 days 03:04:06.
  2. Ashprihanal Aalto - 44 days 09:22:13.
  3. Wei-Ming Lo - 45 days 12:37:55.

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Books you might find interesting...

Sport and Meditation
Inner secrets to get the most out of training and competing
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Race Director's updates

Day 44, October 12

By Tejvan Pettinger author bio »
13 October

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

Andrea Marcato dominates the 3100 Mile Race for the Fifth time. The Italian runner ran his second fastest run in the group in a sparkling time of 43:03:04:06. The five straight consecutive victories is an event record. This was the 28th Sri Chinmoy Self-Transcendence 3100 Mile Race. Andrea averaged 71.83 miles per day/ 115.68 km.

There will most likely be six more finishers until the 52-day ends on October 20. After a one-hour celebration, Andrea ran 14 extra laps to reach the 5000km mark, which is an option of his own choice. It took him 43:05:25:15. 

Ashprihanal Aalto reached 3000 miles in 43:01:21:59 this morning, and ran to get over 66.9 miles throughout the day. He needs only 39 miles to finish second in the 3100 Mile Race on Sunday. He will finish the 3100 Mile Race tomorrow in the late afternoon. He will total Seventeen 3100 Mile Races, including Nine First places, and the coveted fastest 3100 Mile Race from 2015 (40:09:06:21). Third place runner Wei-Ming Lo from Taiwan ran 4800km in 43:16:24:38. Wei-Ming is hoping to finish his race on Monday. Grahak Cunningham reached 2200 miles in 42:14:43:52

Asprihanal Video

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Day 43, October 11 - Andrea Finishes

By Tejvan Pettinger author bio »
12 October

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

At around 9.05am, Andrea Marcato finished the 2024 edition of the Sri Chinmoy Self-Transcendence 3100 Mile Race in a time of 43 days, 3 hours 04 minutes 06 seconds. Andrea becomes the first competitor to finish 1st overall for five consecutive years. It is a remarkable level of consistency.

Andrea's Past 3100 Mile Races

  • 2020 - 1st - 43 days+12:07:26
  • 2021 - 1st - 42 days+17:38:38
  • 2022 - 1st - 43 days+03:20:27
  • 2023 - 1st - 43 days+13:33:23
  • 2024 - 1st - 43 days+3:04:06
Last lap

All time top 7 Finishes at the Sri Chinmoy 3,100 mile race 

  1. 40 +09:06:21  Ashprihanal Aalto.          2015
  2. 41 +08:16:29  Madhupran W. Schwerk 2006
  3. 42 +17:38:38. Andrea Marcato,            2021
  4. 42 +17:39:59. Galya V. Balatskyy,        2015
  5. 43 + 03:04:06 Andrea Marcato,          2024    
  6. 43 + 04:26:33 Ashprihanal Aalto         2007
  7. 43 +10:36:39. Grahak Cunningham,    2012

Race report form day 43

Ashprihanal Aalto ran past the 4800 km in 42:14:02:14. He is just close enough to top 3000 miles on Saturday, and he expects to finish in second place on Sunday, October 13.  

Wei-Ming Lo reached 2900 miles in 42:10:56:21 and also passed 4700 km in 42:16:56:04.  

Pushkar Mullauer reached 2,800 miles in 42:00:33:11. Some 16 hours later he reached 4600 Km in 42:16:23:52. He is still solid in fourth place overall. Grahak Cunningham reached 2200 miles in 42:14:43:52.

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Race Director's updatesInspiration

Day 42, October 10

By Tejvan Pettinger author bio »
11 October

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

Andrea Marcato reached 4800 km today, another personal total in 41:07: 31:14. Four and a half hours later, he reached 3000 miles for the fifth time in his 3100-mile race career in 41:12:14:17. He ran 68 miles for the day, which leaves him only 80.101 miles left. He has spoken that he will have a probable finish on Saturday morning. It will be known Friday evening when his finish will happen. 

Budjargal Byambaa reached over 80 miles again for the third straight time, running 83.4 miles. He is now averaging 63.837 miles/102.736 km per day. He has passed 80 miles on 8 occassions in this year's 3100 Mile Race. He is in seventh place overall and is learning the way to make progress in the long, long races. Ashprihanal Aalto reached 2900 miles for the 17th time in 41:09:15:30. Shortly after that he passed 4700km in 41:09:34:14. Wei-Ming Lo is really moving well, as he reached 70.2 miles today. In the early morning he passed 4600 km in 41:01:43:00. Then he reached 2800 miles in 41:02:40:23.  Pushkar was once again steady as possible, reaching 4400km in 41:00:24:45. Then in the late evening he passed 4500km in 41:16:50:08.

Pushkar interview

Photos and videos

  • Tarit's article on the first 40 days
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Race Director's updates

Day 41, October 9

By Tejvan Pettinger author bio »
10 October

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

Andrea Marcato reached the 2,900 mile mark in 40:03:53:30. About six hours later he reached 4,700 km in 40:09:15:15. He has about 149 miles to finish the 3100 mile race. Budjargal Byambaa reached another consecutive 80-mile day, so he is definitely scheduled to finish, at least in seventh place, or even faster, as there are onl 11 days remaining of the 52 day event. Budja is averaging 63.361 miles per day/101.97 km.   

Ashprihanal Aalto went past 2800 miles in 40:01:05:26 today, as it was his 17th time past 2800 miles, and a 300-mile distance to his next finish line of 3100-mile races. 

  • Wei-Ming Lo went past 4000 km this morning in 40:03:14:02. 
  • Pushkar Mullour went past 4000km in 40:00:50:06 today. He also reached the 2700 miles mark in 40:08:11:56.

Andrea Day 41

Photos and videos

Tarit's article on the first 40 days

Ashprihanal running his 17th 3100 Mile Race - interview with Arpan

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Race Director's updates

Day 40, October 8

By Tejvan Pettinger author bio »
9 October

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

The surprise today was the excellent performance by Budjargal Byambaa who reached 149 laps, which resulted in 81.7 miles/ 131.48km. He reached the 4000 km mark in 39:11:26:00 in the late afternoon. Then around 8 pm he became on fire while reaching the 2500 mile mark in 39:14:31:30. His laps were from 6:00 to 7:00 minutes each, which pilled up a great running day. His overall daily totals now reached 62.943 miles/ 101.2 9 km per day. He has moved into the finish realm, as there are still 12 days left in the race. 

Meanwhile #1 Andrea Marcato reached 4600 km in 39:11:04:30. He is planning to finish his 3100 this Friday night or Saturday morning. He is only 217 miles away from the finish line, so he has options when his fifth finish line happens. He is averaging 72.1 miles per day. Wei-Ming Lo reached 2700 miles for the fourth time in his brilliant running career, the numbers were 39:13:12:32. He is averaging 67.97 miles per day/ 109.39 km. Radu Budan reached 2600 miles today for the first time in his running life as a first-time 3100-mile runner- 38:16:44:57. He has 12 days to reach the 3100-mile finish line. Right now he is averaging 65.04 miles per day/104.67 km. 

Averages After Day 40

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Race Director's updates

Day 39, October 7

By Tejvan Pettinger author bio »
8 October

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

It was cloudy in the morning hours today, but the sun finally came out, and the runners started taking advantage of the clear skies. Andrea Marcato was among the leaders, as he usually does. He reached 4500 km in 38:13:05:57. A few hours later Andrea reached the 2,800 mile mark in 38:14:10:00.  

Ashprihanal Aalto actually became the Day winner with 68.0 miles on his daily effort. He reached 4300 km in 38:02:43:55, followed by his 17th time reaching the 2,700 mile mark in 38:10:14:00.  Wei-Ming Lo reached 2600 miles in 38:05:00:16. Then he encountered the 4200 km in 38:07:05:31 to increase his own third place efforts. Pushkar Mulleur reached 4,100 km in 38:01:12:51. Later he reached 2600 miles in 38:15:36:35.

 

Annabel interview with Arpan

Photos and videos

  • Interview with Pushkar - Tarit
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Race Director's updates

Day 38, October 6

By Tejvan Pettinger author bio »
7 October

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

Andrea Marcato continued his running dominance while reaching 2700 miles this morning in 37:05:30:05. Then nine hours later he reached 4,400 kms in 37:14:12:54. He reached 131 laps in four of the last five days. He totalled five days in a row with 71.5 miles or more in each day. Ashprihanal reached 2600 miles in 37:01:48:03. A few hours later he reached 4200 km in 37:03:58:17.Vasu Duzhiy reached 3900 km in 37:01:35:59.  Shortly after that, Radu Budan reached 3900 km in 37:03:27:03. 

Grahak Cunningham reached 3200 km in 37:12:01:06. Four hours later Grahak reached 2000 miles for the fifth time in his 3100 Mile Career. Considering several injuries he has had, this is a remarkable effort.

Interview with Tarit

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About our members

In Conversation With Pushkar at the 3100 Mile Race

By Tarit Stott
7 October

Is Pushkar Mullheur Swiss or British?

No two days are alike at the 3,100-mile race.  In the “bubble of the race,” as well as the main story of a group of runners pushing their own boundaries, numerous little cameo side stories emerge.

While helping one morning at the race, a chance comment from Pushkar led to one of those  moments in an intriguing conversation. Pushkar, in passing one morning, suddenly said to me, the British volunteer, ”Do you know I am British?” At first, I thought he was joking, but he followed this up with, “I have dual nationality.”

Having known Pushkar for many years, we have shared the odd joke now and again. I  still thought he was Joking.

“ How on earth can you be British?” I said, “ You seem very Swiss to me.”

“ No, I was born where they have the horse racing.  So I can claim British records!”

It was all getting a little weird, so I let it drop at that moment but picked up the conversation a few days later.

Tarit: Pushkar, can you tell me where you were born?

Pushkar: Epsom, just outside London. ( Epsom has a famous horse racing track, hence the reference to Horse racing)

Tarit: How did you come to be born in Epsom?

Pushkar My parents and my sister lived there for two years.

Tarit Were they working in Britain?

Pushkar My father was, yes.

Tarit And when did you move to Switzerland?

Pushkar 1973

Tarit So you were very young.

Pushkar One year old.

Tarit But you said you would like to claim a British record.  

Pushkar Well, I'm an Englishman! Because I was born in Britain, I took out dual citizenship. I'm a British citizen, so I guess from my point of view, it seems normal. Because I am British, I can have a British record.

Tarit Do you feel more British or Swiss?  

Pushkar It changed over the years. Well, if I had to choose, I think I would choose Switzerland. From birth, I am British, and also Austrian.

Tarit British and Austrian?

Pushkar My ancestors are from Austria. So when I was about nine, my mother organized for the children and herself that we give up Austrian citizenship to the Swiss. And so from all that point I feel not really bound by these nations. I feel more like an earthling, a citizen of Mother Earth. And if my soul is British,  as a child of hers, then I feel  I can claim the record as hers. And this is actually good enough for me, you know. If the outer recognition is not there. I don’t really care.

Tarit But do you have Swiss multi-day records at the moment?

Pushkar Yes.

Tarit You're the fastest Swiss runner to finish the 3,100-mile race? 

Pushkar  Yes, yes.

Tarit Okay.

Pushkar At the beginning of the race this year, I had a strong  British feeling I was thinking of adding for the first time a British flag to my name on the scoreboard. But now because the Swiss  Media started really to pick up on the news of me running this year's race,  I did not want to confuse them even more. They don't know about this whole thing (dual Nationality). So, this is why I did not add it. So, anyway, all is good I am happy to be Swiss.

Tarit But in some ways,  you feel like you are a…..some kind of planetary citizen?

Pushkar Yes, definitely. I was even thinking of running… if I get to the finish with the United Nations flags.

Tarit OK!

Pushkar Or even like with......almost like four-nation flags. Swiss, Austria, Britain.....and Bulgaria.

Tarit Bulgaria? Where did that come from?

Pushkar Yeah, Bulgaria, but I was in Bulgaria when I became aware of the Sri Chinmoy Centre.

Tarit So. Dealing with reality! How many times have you run this race now?

Pushkar This is the fifth time. My best time was 48 days. I think 8 hours and something.

Tarit Do you think you will go faster this year?

Pushkar I'm pretty sure, yes.

Tarit But you are much older now than when you first ran the race.

It's been over 10 years?

Pushkar Yes. I think also I gained all this other experience in between. I'm speaking mainly of the spiritual experiences you accumulate over the years. That also helped me to be where I am now and inwardly stronger.  Because, like in the previous years I ran, it was already like a kind of pilgrimage and not a race. From my inner feeling, it went up to another level. And frankly, it was great, it was a pretty good race. I definitely have the feeling, and I don't know if I'm right, but after 2012, when I did my last 3100-mile race, in the next few years, I did beat quite a few records of mine at Shorter distances. I think it was just the inner determination, inner calmness and tranquillity I received through running the 3,100. It helped me to stay focused, and go more to my limits and beyond in shorter races.

Tarit So it's like over the years, your body has become adapted, but you inwardly feel you're better prepared as well to deal with all the challenges the race is throwing at you.

Pushkar On the outer level, I feel better prepared. I mean, I went for six months, every month, to see Rupasena in Vienna to check me out with various therapies to increase my health. I  also went to Aklanta in Germany three times and did the whole body cleansing process. That was with the idea of my body being on a different level health-wise and much stronger. It gives me the feeling of confidence that I am in good health and so that side of things will not limit me on the physical side, as I really want to get the most out of the race.

Note. Rupasena and Aklanta are both doctors within the Sri Chinmoy Centre. Simplified, as well as treating specific symptoms, they both take a wider, holistic, approach to building the body up to improve life-long health.

Tarit Well, so far as of Day 37 you are doing well, Thanks for enlightening us on your birthplace and your overall approach to the 3,100-mile Race


Footnote 1.  Pushkar has a best time for the 3,100-mile race of 48 Days 08 Hours, 22 minutes and 16 seconds. At the end of day 38, he had completed 2359 miles. If he maintains his daily average of around 62 miles/100km a day, he will finish towards the end of Day47 and surpass his previous time for the race,

Footnote 2  I looked into the dual nationality idea. I was pretty sure what the answer was, and was proved correct. Pushkar's best 3,100 mile time is currently the Swiss record. He probably holds a few more intermediate Swiss records at other distances as well. If he wanted to claim British records, he would have to declare himself British to the Athletics Federation and stay British!!  He can't be Swiss AND British at the same time. He has to decide which. That is something he will have plenty of time to think about in the next ten days before he finishes the race.

It’s incredible what thoughts and conversations float around in the journey of 3,100 miles!

Race Director's updates

Day 37, October 5

By Tejvan Pettinger author bio »
6 October

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

Andrea Marcato continued his powerful lead at the front of the 3100 Mile Race. He reached 4200km in 36:01:12:32 this morning, then reached 4300 km in 36:17:05:37 in the final hour of today. His total for the day was 71.8 miles, exactly where he wanted it at the end. Budjargal Byambaa went past 3700km in 36:02:49:29, then a lap later he reached 2300 miles in 36:02:57:26- both area distances he had never attained in a previous race before. Radu Budan went past 3800 km in 36:03:32:02. About 11 hours later he reached 2400 miles in 36:14:24:17.Wei-Ming Lo touched 4000km in 36:09:47:24. About three and a half hours later he reached 2500 miles in 36:13:27:23. 

As it was mentioned yesterday, Annabel Hepworth withdrew from yesterday, with a plan to continue running. This morning she withdrew after 8.2 miles and visited a doctor. She decided she could not continue, as her right foot was not doing well. She finished with 2,185.95 miles/ 3517.945 km. She plans to recover here in New York, and stay near the race for the final 15 days or so. We miss Annabel the best and hope for her complete recovery.


Uddipan

Tarit. It seems we have helpers from all over the planet helping at this race. What inspires you to come here and help at this fabulous race?

Uddipan. I have been a runner for a very long time, and when I was competitively running, I really appreciated the incredible help and assistance that I got from the Sri Chinmoy Marathon team. So, once I finally retired from competitive running, I was inspired to offer that similar assistance myself. So I feel very much a part of this race, even though I am not running myself.

... Continue reading - Article by Tarit on role of volunteers

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Race Director's updates

Day 36, October 4

By Tejvan Pettinger author bio »
5 October

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

Andrea Marcato had a very good day today, as he reached 4100 KMs in 35:03:37:39. Then 14 hours later he reached 2600 miles in 35:17:05:46. He ran 72.6 miles to lead the group, and finished his total with 2604.38 miles. Thus, he needs 495.62 miles to reach 3100 miles and finish first for the fifth straight time. He could finish next Friday if he averages 70.803 miles per day for 7 days. Ashprihanal Aalto reached 4000km in 35:06:28:23. Then about four hours later he went past 2500 miles for the 17th time of his running career in 35:10:25:38.Wei-Ming Lo reached 3900 km in 35:10:10:00. He had another good day with 66.9 miles, reaching 2450.28 miles after Day 36. He is averaging 68.063 miles/ 109.54 km per day.

Pushkar Mullaer, solid placed in fourth place, went past 3800 km in 35:02:32:31. About 11 hours later he reached 2,400 miles in 35:13:22:58.Radu Budan from Moldova has been in fifth or sixth place for most of the race so far. Today he reached 3700 km in 35:03:25:10. Then he reached 2,300 miles in 35:03: 32:35. Vadu Duzhiy from Russia moved ahead of Radu this morning as he reached 3,700 km in 35:01:48:56. The 11-time finisher of the 3100 mile race reached the 2,300 mile mark in 35:03:32:36. 

By Sahishnu


The challenges of running 52 days

Annabel, photo Roger

Annabel Hepworth had a challenging day today.An original blister issue on the ball of her foot, together with the continual impact on the hard concrete surface, has led to some minor tissue damage, deeper in the foot. She is ahead of the curve to finish with a small cushion in her hand, so in mid-afternoon, she decided to go and rest for the rest of the day. It was a wise decision.

The race has a mandatory 6-hour break between 12 midnight and 6 am. Runners also plan short power naps into their day. These can be anything from 15 minutes to an hour. Adequate rest between long days on your feet is never enough to recover fully. That, in some ways, is the wonderful challenge of Multi-day running. Knowing that throughout the race, your body is deteriorating a little each day, and you are just managing that deterioration 

Although the 3,100 runners pride themselves on hitting their targets each day, the effort required is immense, and every runner knows that in an event of this distance, on any given day, something can happen to bring them to a standstill. Annabel came to that point today. The support crew and the medics do their utmost to keep all the runners “out there “ logging up the miles. The runners also realise in a race with a time cut-off, if you take a long break, the clock doesn’t stop and keeps ticking. Sometimes the body just yells,“ I need a time out.” Rest is something , the 3,100 runners do not get a lot of. In five weeks pounding the concrete course, you never get enough rest to totally recover each day. Annabel will return in the morning, rested and rejuvenated, ready to resume running further than she has ever run before.

by Tarit

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InspirationAbout our members

The role of the volunteers in the 3100 Mile Race

By Tarit Stott
5 October

An event like the 3,100-mile race could not take place without the help of numerous volunteers.

Along with the core team from the local New York Sri Chinmoy Marathon, team, visitors come from out of town to help out.

Uddipan Brown

One of the furthest travelled visitors is Uddipan Brown, who we caught up with at the race.

Tarit. You are here helping at the 3100-mile race. First of all, where are you from?

Uddipan I'm originally from New Zealand, but now I make my home in Rarotonga, an island in the Cook Islands group in the Eastern Pacific Ocean.

Tarit. It seems we have helpers from all over the planet helping at this race. What inspires you to come here and help at this fabulous race?

Uddipan. I have been a runner for a very long time, and when I was competitively running, I really appreciated the incredible help and assistance that I got from the Sri Chinmoy Marathon team. So, once I finally retired from competitive running, I was inspired to offer that similar assistance myself. So I feel very much a part of this race, even though I am not running myself.

Tarit. We have all helped at little local 5Ks, 10Ks and even half marathons. Maybe the odd shorter ultra race. They are all done and dusted in a morning or a weekend at most. At this race, people are here helping for two weeks, three weeks or even longer. How long have you been here? 

Uddipan. I have been here since before the start of the race on August 30th, and I am going to be here until the race is officially finished, on October 20th. 

Tarit. WOW! So you are helping for the whole 52 days. That's quite an adventure in itself.

Uddipan. It is. It's a fantastic adventure, and I am learning a lot about myself. Not for nothing is it called the Sri Chinmoy Self-Transcendence 3100-mile race. I find myself transcending like anything every day in all the tasks that I am doing. I am just trying to do them better and better each day.

Tarit. So, what time of day do you come to the race? Is it a set time? 

Uddipan. Well, my job is to shop for the race kitchen. There are other things that I do, but that is my main role. That starts at around about 8 am. I come in, and we talk over the shopping list. By 9 am, I am out on the road and shopping at various restaurant depots, supermarkets, or even tiny little Indian stores, depending on what the kitchen staff want on that particular day.

I have a budget that Rupantar ( race director) has given me, and so far, I have managed to keep well under that budget, so I am very happy about that. When I get back, I unload everything in the kitchen. Also, if any supplies are needed directly at the race, I take them straight there. Then, when I get back, I wash dishes in the kitchen, and then I have a wee break.

In afternoons, I am usually found at the race, helping with a lap counting shift. Then there are other things. Once a week, I am the overnight guard at the race village itself. That's on Mondays. Apart from that, I do anything that Rupantar asks me to do. Sometimes, we go and pick up propane tanks for the race site or fuel for the generator. Sometimes, Bipin will ask me to do something.

It’s a team effort. I don’t have bright ideas of my own. I just do what I'm told by all the experienced guys who intuitively know how to make the race run smoothly.

Race Director's updates

Day 35, October 3

By Tejvan Pettinger author bio »
4 October

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

Andrea Marcato continued his push to maintain his first place position in Day 35 of the 3100 Mile Race, reaching 71.8 miles today. He went past the 4000km mark in 34:06:03:57. About three hours later he reached 2500 miles in 34:09:46:30. 

Ashprihanal Aalto reached the 2400 mark in 34:02:37.16. A little less than six hours later Mr. Aalto reached 3900 km in 34:08:07:51. He is still 72 miles behind the four-time Italian champion. Budjargal Byambaa reached 3500 km in 34:02:14:07 today, and then a little less than 8 hours of running, Budja reached 2,200 miles in 34:10:01:41. The third-place runner Wei-Ming Lo went past 3500 km in 34:01:38:37. Wei-Ming then went past the 2,200 mile-mark in 34:08:01:07. Finally, Wai-Ming reached the 3600 KM mark in 34:17:42:45- a neat three-peat sort of, in the day for the 60-year old Taiwan hero.          

Annabel Hepworth reached 3400km in 34:02:00:09, being cheered on by Australian friends with letters.          Grahak Cunningham, the other Aussie in the 12-person race, reached 3000km in 34:12:22:12.Keep those cards and/or letters coming folks. +++

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Race Director's updates

Day 34, October 2

By Tejvan Pettinger author bio »
3 October

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

Andrea Marcato extended his lead to over 70+ miles over second place Ashprihanal Aalto in our Day 34 of the 3100 Mile Race.

Mr Marcato reached 3,900 KMs in 33:08:04:46, and seemed as smooth as silk. A few hours later Ashprihanal reached 3800 km in 33:10:02:29. Third place runner Wei-Ming Lo went past 3700 km in 33:13:52:41. Then a few hours later Wei-Ming ran past the 2300 Mile Mark, in 33:14:03:21. Radu Budan had moved into fifth place overall and had passed 3,500 kms in 33:02:11:38. Some seven hours later Radu passed 2,200 miles in 33:09:29:12.  

But the strong runner Vasu Duzhiy ran 66.9 miles to reach 3,500 km in 32:02:57:28. His reaching 2,200 miles was quicker as he made it in 33:09:59:26. Radu had a longer break, so Vasu passed Radu in the early evening and moved back into fifth place. Annabel Hepworth clicked again today, as she reached 3300km in 33:01:25:06. In the evening Annabel reached the 2100 Mile mark in a fine time of 33:15:01:46. Again there was no rain in Queens today, so running was a true choice.

Article by Tarit on first 30 days of the race

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Day 33, October 1

By Tejvan Pettinger author bio »
2 October

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

It was a cloudy but relatively smooth day along the course for the 3100-mile race, and the constant movement of all 12 runners, let helpers and observers enjoy the search for laps. Annabel Hepworth in just three laps reached 3200 Kms (32 hours +00:26:06) for the longest distance she has ever run.  Three hours later, she went past the 2000-mile mark (32 hours+03:23:29). It is fun to see several of the runners reach these so-called mini goals, with helpers and staff ringing the bells. The main thing is that the longer the race moves, and the better the runners reach the larger distances, the runners are actually reaching national efforts, personal bests, or even distances they have never done in their running lifetimes. 

The three-time 3100 Race finisher, and national hero from Taiwan, Wei-Ming Lo- reached 2,200 miles in 32:05:35:58. Later in the evening Wei-Ming reached 3600 kms in 32:15:23:54. He is clearly moving in third place overall, and at age 60, he is setting new entries in the world lists of the long-distance races. Ashprihanal Aalto ran 70.2 miles today while reaching 3700 kms in 32+12:05:53. A few laps later he reached 2300 miles in 32+12:13:17. Mr Aalto reached these milestones for the 17th time in his long-distance running courier. Fourth-place runner Pushkar Mullaer reached 2200-miles in 32:12:10:13. He has been a steady and consistent runner for all 33 days. He will most likely reach his personal bests as the days continue.

Radu Budan has been getting better as the days and weeks continue. Today he reached 3400km in 32:02:28:03, and pulled ahead into fifth place. Vasu Duzhiy reached 3400 km in 32:02:41:57. First timer Budjargal Byambaa from Mongolia reached 3400 km in 32:13:46:45. Budja is getting better day after day, and he is learning the difficult moments of the longest race, and how to get through them and continue on. And of course, we must remember Nina Huang-Lan Yang and her attempts to overcome injuries and difficulties. Today she reached 2,200 km in 32:15:05:11. She tries to do her best and continue the journey.

Annabel Reaches 2,000 Miles

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InspirationRace stories

Sri Chinmoy 3100 Mile Race - The first 30 days

By Tarit Stott
2 October

Cast your mind back to the morning of August 30th. What were you doing at 6 am that morning 12 runners set off on a 3,100-mile journey? 

Although the distance seems immense, they are simply running around a 0.5488-mile block in Queens, New York, with every lap being meticulously counted. As we reach the end of September, a month later, They are still running, as the race has a 52-day cut-off.

Over the last month, several other sporting events have come and gone. In the running World, The UTMB trail races were happening in Chamonix at the start of September. The entire two weeks of the US Open tennis tournament took place just 5 miles away in Flushing Meadow Park. In the intervening time, in the multi-day world, six-day races have been held in Denmark and Hungary, resulting in new World Records (subject to ratification), for Denmark's’  Stine Rex and Belgium’s Matthieu Bonne. Just this past weekend, the Classic Greek trail race, the Spartathlon and the Berlin Marathon have been eagerly awaited, taken place, and consigned to history until next year. American ultra-runner Tara Dower recently completed her epic supported run along the 2,197-mile Appalachian trail, taking just over 40 days to complete the more undulating course!

All this time ..the 3,100 runners are still running every day around the famous 0.5488-mile  block in Queens.

How are the runners doing collectively?

After the initial adrenaline-charged first few days things settled down.

Any endeavour of this length requires some good self-management and support and some good luck to negotiate all the multitude of challenges that can occur.

The perceived wisdom is steady, even effort each day is the best long-term strategy.

That is not to say that on any given day if the stars align, you don't just “go with the flow” and achieve a bigger daily total.

Care must be taken though, not to overdo it. Newton's immortal phrase, "With every action, there is an equal and opposite reaction,” certainly rings true for ultra runners as it does for Physicists.  Making a determined effort one day, when feeling good to run a few extra miles, can lead to a consequent dip, if not the next day, then a couple of days later.

The same applies to food and fluid intake. You aren't just fueling with a few gels to get you through those last few kilometres of a marathon. In an extreme multi-day event like this, what you eat and drink today will affect how your body responds in 2 to 3 days. 

Adequate regular fuelling is key to consistency, day after day.

In many ways, the 3100 runners are pioneers of extreme exploits. They prepare as best they can, but it is often said, that the preparation is just several years of consistent mileage and races to prepare the body outwardly, aligned with an inner determination in their lives to transcend themselves and push their personal boundaries out.

How are the runner’s doing individually?

Race leader Andrea Marcato has proved the steadiest in the first four weeks, avoiding injuries or major blister issues and keeping his energy levels fairly consistent.

He seems very much in control of himself. Four previous 3,100-mile completions had given him the experience to know how to “deal with himself”  aided by his good friend and trusted main support crew, Arpan DeAngelo, himself a previous finisher of this race. At the finish of Day 32 on September 31st, Andrea had completed 2,318 Miles, averaging 72.4 miles a day.

Ashprihanal Aalto, the Flying Finn is making his 17th appearance in the race and is a nine-time previous winner. After making a flying start in the first week he has again settled into a routine. At one point, it looked like he and Andrea were in a race for the lead every day, but they have both, now settled into their own routines.

Lo Wei-Ming is running the race for the 4th time. He turned 60 this year and, throughout the race, has been bettering the World over 60 records for distances beyond 1,000 miles. He is the second 60-year-old to run this race. Scotland’s William Sichel completed in 2014 and set all the inaugural men’s Over 60 world records.

Pushkar Mullaer is back at the race, after a lengthy break. He has run very well, averaging over 67 miles. His best result was well back in 2012, where he finished in 48 days +8:22:16. At this rate, there is a chance he could set a pb, which would be a remarkable comeback race!

Vasu Duzhiy’s record of 11 finishes of the race has made him a solid competitor, who seems unflapable and knows how to manage himself in a multi-day. He can often be seen doing mobility exercises against fences and railings around the course.

Radu Budan, is competing in his first 3,100 mile race. As one of the first Moldovan to run beyond 1,000 miles, he is setting new national records at all major distances as his race progresses.

Annabel Hepworth is also running the distance for the first time. As the race progresses, she has been bettering many of the Australian records set by Sarah Barnett when she ran here in 2014. Her feet have taken a bit of a battering, but she is finding ways of managing the issues.

Budjargal Byamba came into his first 3,100-mile race with plenty of experience at 6/10 day races. He made an impressive start in the first two weeks, leading for a while, but then had minor injury issues to manage, which reduced his daily mileage. The injuries have subsided, and he has now settled back into a routine which should stop them from reoccurring. He is the first Mongolian to run the race, so he is also setting new Mongolian National records as the race progresses.

Already, it is apparent that barring a miracle, not all the runners will make the 52-day cut-off to complete 3,100 miles.

Stutisheel, Grahak, Nina and Ananda Lahari have all had different issues to deal with, meaning their daily distances have fallen below the 60-mile average needed to complete the race in the time limit.

Even in an average 100km or 100 mile ultra, there will be a certain percentage of runners who will bale out for a variety of reasons. In a fixed-time race, like a 24-hour or a 6-day, or in this case, 3,100 miles, there is always the goal of seeing just how far you can cover in the allotted time.

As Sri Chinmoy, the race founder, often said, “There is no failure.”

All multi-day runners know and understand this. The journey is just as much an experience as the final result.

On October the first, they still have 20 days to achieve their own personal goals.

By: Tarit

 

Race Director's updates

Day 31 September 29

By Tejvan Pettinger author bio »
30 September

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

Sunday and day 31 at the 3100 Mile race it rained. It rained a lot. The heavy New York rain that leaves rivers running down the sidewalks and the roads. The runners seemed unphased, taking it all in their stride and for most, daily mileage was not affected much, if at all. Early evening it had eased off and evening conditions were more favourable.

Wei-Ming racked up the most miles today with a solid 66.9. He also surpassed another world over 60 men's record, reaching 3,300 Km in 30 Days, 02 Hours,18 Minutes and 56 Seconds and before the end of the day, reached 2,100 Miles. 30 Days, Hours Minutes and Seconds. He finished the day on 2107 miles.

Andrea continues to lead running through 2,200 Miles in 30 Days 4 Hours 24 Minutes and 29 seconds and finishing the day with 63.1 miles and his cumulative total of 2274 Miles. The Flying Finn Ashprihanal Aalto retains second and reached 3,500km in 30 Days, 15 hours 13 Minutes and 54 Seconds, and finished the day on 2183 miles

Today also saw a minor “2,000 Mile Fest” with 3 runners passing the milestone and heading for the final stretch!

  • Vasu Duzhiy was first, in the middle of the day, recording 30 Days, 6 Hours, 57 Minutes and 12 Seconds.
  • Next Radu Budan followed less than 30 minutes later recording 30 Days, 7 Hours, 25 Minutes and 33 Seconds
  • Early in the evening, Budjargal recorded 30 Days 13 Hours 40 Minutes and 19 seconds.

Before taking on the 3100, Budjargol had only raced up to 10 day races with the furthest distance of 1315.509 Km /817.4194 Miles. When asked how it felt to have run 2,000 miles for the first time, he simply replied “Good!” And set off to run another loop. Annabel Hepworth is flying the flag for Australia and went through 1,900 miles in 30 Days, 9 Hours, 37 Minutes and 42 Seconds. Late in the evening another landmark was reached when she reached 3,600 km.

Grahak at 1,700 Miles

Like many of the runners, she has blister issues, which today’s wet weather didn’t help.

Report by Tarit

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Day 32 September 31

By Tejvan Pettinger author bio »
30 September

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

The early morning was overcast, but it gave way to sunshine by mid-morning, bringing warm, but not hot, temperatures. There is an underlying chill in the air, perfect for running, but signs of an advancing autumn. After a rain-affected 63 miles yesterday, the Smiling Italian Andrea made the most of the near perfect conditions to log another/seventy-mile plus day, finishing with 70.7 Miles to take his cumulative distance out to 2318 miles. He still leads Asprihanal by over 60 miles. The ”Flying Finn” logged 66.4 Miles, taking his cumulative total to 2,214 Miles.

Wei Ming holds 3rd place still after logging the second-highest distance of the day with 68.6 miles, and a cumulative distance of 2175 Miles.

Pushcar, Radu and Vasu all had solid days in the mid-sixties. Radu and Vasu remain very evenly matched. 

Annabel Hepworth, who has been experiencing interesting and painful blister issues on the ball of her foot, seems to have experimented and persevered and found a good combination of padding and tape to ease the pressure. However, she has maintained a good daily mileage, and a steely determination, that is keeping her comfortably above the red line cut-off zone. 

Stutisheel reached the halfway mark of the race, 1550 Miles, today in 31 Days, 2 Hours, 58 Minutes and 41 Seconds. Grahak, Nina and Ananda Lahari, are all intent on seeing out the Full 52 days.

They are behind the curve, in terms of reaching 3,100 miles, but are all intent on just seeing what distance they can travel.

Milestones for the day

  • Andrea Marcato 3,700 Km 31Days, 12 Hours, 48 Minutes and 48 Seconds. 2,300 Miles in 31Days,12Hours, 57 Minutes and 33 Seconds.
  • Ashprihanal Aalto,3,600 Km 31 Days,13Hours, 30 Minutes16 Seconds
  • Vasu Duhily, 3,300 km 31 Days, 03 Hours, 10 Minutes, and 03 Seconds  - 2,100 Miles 31 Days 17Hours, 03 Minutes and 7 Seconds
  • Budjargol Byambaa 3,300 km 31 Days,15 Hours 42 Minutes, and 35 Seconds
  • Radu Budan. 3,300 km 31 Days, 03 Hours,  39 Minutes and 28 Seconds. 2,100 Miles 31 Days,16Hours 31 Minutes, 27Seconds
  • Wei-Ming Lo. 3,400km 31 Days, 01 Hours, 23 Minutes, and 56 Seconds - 3,500km 31 Days  17Hours, 05 Minutes and 58 Seconds
  • Pushkar Mullhaur 2,100 Miles 31 Days, 03 Hours, 26 Minutes and 30 Seconds - 3, 400 Km   31 Days, 6 Hours, 57 Minutes, and 48 Seconds
  • Stutisheel  Lebedev, Half Way in  31 Days, 2 Hours, 58 Minutes and 41 Seconds. - 2,500 Km 31 Days 4 Hours, 00 Minutes and 15 Seconds.
  • Ananda Lahari 2,400 km 31 Days  12 Hours 18 Minutes 01 Seconds - 1500 Miles 31 Days,16 Hours,13 Minutes, 24 Seconds. 
  • Grahak Cunningham 2,800 km   31 Days, 12 Hours, 07 Minutes, 20 Seconds
  • Nina, 1300 Miles in 31 Days 05 Hours, 32 Minutes and 31 seconds. - 2,100 Km       31 Days, 7 Hours, 09 minutes 06 Seconds.. 

Report from Tarit

Radu at 2,100 Miles

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Race Director's updates

Day 30, September 28

By Tejvan Pettinger author bio »
29 September

About the author:

Tejvan organises short-distance running and cycling races for the Sri Chinmoy Marathon Team in his home city of Oxford. He is also a very good cyclist, having won the National hill climb championships in 2013 and finished 3rd in the National 100 Mile Time Trials in 2014.

The New York Weather gods brought rain to the 3,100-mile race today. A light drizzle in the early morning became steady rain by lunchtime. It didn't seem to dampen the spirits of the runners who keep progressing onwards. Two more of our runners reached the 2,000-mile barrier today.

  1. Wei-Ming,  in 29 days and 7 Hours exactly, still holds third place and 
  2. Pushkar in 29 days, 11 Hours,  25 minutes and 25 Seconds. Still, hold forth 

Andrea Marcato continues to lead the way. He went through 3,500km in 29 days, 15 Hours, 28 Minutes and 49 Seconds to finish the day on 2,184.3 Miles. 

Ashprihanal Aalto after going through 3,300 km early in the morning in 29 days 00 Hours 41 Minutes, 12 Seconds. Finished the day on 2117.3 Miles

Our trio vying for 5th, 6th and 7th position all went through 3,100 Km throughout the day.

  • Vasu in 29 Days, 03 Hours, 19 Minutes and 31Seconds. 
  • Radu in 29 Days, 04 Hours,  59 Minutes and 09 Seconds. 
  • Budjargal in 29 Days. 07 Hours, 55 Minutes, 18 Seconds. 

The nature of all multi-day races but especially the 3,100-mile race is that one minor niggle, or blister can affect a whole couple of days with reduced mileage. Meaning positions can change very quickly. Budjargal, after three days in succession of 79.5 Miles, 70.2 Miles and a stellar 82.8 Miles, seemed to struggle in the morning but was strong again in the evening. He was well done on his 80+ mile clocking from yesterday. The wisdom of aiming for an even pace holds in this race as much as in a marathon. Any increase in pace, although giving short-term gains, can be neutralised in minutes as the body pays the price for over-exuberance. 

Annabel Hepworth reached 3,000 km in 29 days, 15 Hours, 42 Minutes,  22 Seconds. 

More milestones were reached by

  • Stutisheel who went through 2,400Km in 29 days. 11 Hours  26 Minutes,  34 Seconds. And 1500 Miles in 29 Days, 15 Hours,  30  Minutes,  16 Seconds. 
  • Ananda Lahari 1400 miles  in 29 days. 11Hours 48Minutes, 11 Seconds. Nina reached 2,000km in  29 Days, 15 Hours,  26 minutes and 48 Seconds.

Average Mileage after 30 days

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