The 30th Annual Sri Chinmoy Self-Transcendence 3100 Mile Race

30 August - 20 October

Jamaica, Queens, New York

From August 30, the world's longest certified road race: 6 am to midnight for 52 days.

About the event

Athletes are able to test themselves in a format unlike any other ultra-marathon event. In order to meet their goal of 3100 miles (4989km) in 52 days, they must log an average of 59.6 miles (95.9 km) per day. The runners begin at 6 a.m. and run for extended periods throughout the day, taking breaks as needed. If they want to, they can continue as late as 12 midnight when the course closes for the night. After completing the race, runners have the option of continuing on to complete 5000km. Full details »

The race has been extensively covered by media around the world, including the BBC, Wall Street Journal and New York Times. Media coverage »

Meet the 2026 runners
New article: Inside the Sri Chinmoy 3100 Mile Race at Runner's World

Meet the 2026 runners

About the organisers

Sri Chinmoy, race founder

Latest updates

The day's news from our associate race director Sahishnu Szcsesiul, as well as videos and photos.

1 of 1 videos & photos

20 September Day 21: Sri Chinmoy 3,100 Mile Race

Another Italian record and the importance of stretching

Yesterday we chronicled Nayaja's shin issues over a few days; today she is back on track and ran 61.4 miles. Along the way, she passed 2,000 km in 20 Days 14:42:57. This is another milestone for her, and the first time an Italian woman has reached 2,000 km.

All distance runners know the importance of stretching. Distance running of any length is proven to shorten key lower limb muscles. Prolonged, excessive shortening can lead to all manner of lower limb issues. Hence the importance all coaches and trainers place on stretching. This is true for 5k, 20k and marathon runners, and takes on even more importance in a multi-day race.

vasu Vasu has been a long-time runner in the 3,100-mile race, with 13 starts and 13 finishes, including 3 wins. He has come to see stretching as vital to his success in completing this race so many times.

Several times a day he can be seen doing simple stretches around the course. He may be hanging onto the school railings to stretch out his quads or hamstrings.

At the children's playground at the bottom end of the course, there is a bench where he can often be seen stretching his back.

Vasu is one of a regular group of four who tend to run right up to midnight. The others are Ananda-Lahari, Nina and Andrea. While the others tend to leave very quickly, Vasu will stay for around 10 minutes carrying out an end-of-day stretching routine, before his regular driver, Anugata, takes him home.

So it goes on. In a race like the 3100, where over a few weeks you are taking the body to the point of breakdown, he says making the effort to do these stretches not only helps him relax tired muscles, but helps prevent possible issues from occurring.

In today's race highlights:

Andrea, our race leader, reached 1,500 miles in 20 Days +15:55:09 and is set to reach the 1,550-mile halfway point tomorrow.
Nayaja reached 2,000 km in 20 Days +14:42:57 (TBC), setting a new Italian record as the first Italian to have run this far in a competitive race.
Stutisheel and Ananda-Lahari both reached 1,000 miles.

Daily Milestones (All TBC)

Andrea Marcato — 1500 miles in 20 Days +15:55:09; 2400 km in 20 Days 13:30:43
Radu Budan — 1400 miles in 20 Days +13:09:45; 2100 km in 20 Days 05:21:32
Annabel Hepworth — 1300 miles in 20 Days +03:36:47; 2100 km in 20 Days 04:50:43
Wei Ming Lo — 1300 miles in 20 Days +08:24:17; 2100 km in 20 Days +09:40:37
Vasu Duzhiy — 1300 miles in 20 Days +15:29:42; 2100 km in 20 Days 16:40:53
Nayaja Perugini — 1200 miles in 20 Days +03:06:47; 2000 km in 20 Days +14:42:57
Nina — 1100 miles in 20 Days 09:02:04; 1800 km in 20 Days +15:03:58
Stutisheel — 1000 miles (TBC)
Ananda-Lahari Zuscin — 1000 miles in 20 Days 00:45:20

Daily Stats (All TBC)

Andrea Marcato passed 1,500 miles and continued on to 66.3 miles for the day, finishing with a cumulative total of 1,507.5 miles. He is set to pass the halfway point tomorrow.
Radu Budan ran another solid 64.7 miles, the 2nd-highest daily total, giving him a cumulative total of 1,415.4 miles.
Annabel Hepworth ran yet another 63.6-mile day, closing out with 1,348.5 miles.
Wei Ming Lo closed out the day with a fabulous 64.1 miles, finishing on a cumulative total of 1,335.3 miles.
Vasu Duzhiy continues to hit 60 miles, recording 60.8 miles again today to give a cumulative total of 1,310.6 miles.
Nayaja Perugini continues to get stronger and increased her daily total to 61.4 miles, finishing the day with 1,250.3 miles — only a few miles below the cut-off.
Nina Huang-Lan continued to battle through her own issues and finished the day with 52.0 miles, her best total since Day 6. This improved her total to 1,123.1 miles.
Ananda-Lahari Zuscin, with a 44.9-mile day, improved his total to 1,043.0 miles.
Stutisheel Lebedev finished with a daily total of 34.5 miles and a cumulative total of 1,020 miles. He has slipped back to almost 20 miles behind Ananda-Lahari.

"Faith has the capacity
To pass through
The darkest tunnels."

— Sri Chinmoy

Follow the race

Sri Chinmoy Ultra Photo(link is external) 2026
3100 Mile US Gallery 2026 - Arpan's Galleries
Perfection Journey - 3100 Mile Race 2026
Instagram - SCMT
YT - SCMT

View all updates

Runner bios »

Daily Results

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Live scoreboard

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Live Webcams

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Race videos

Updates from race director Rupantar LaRusso and others

Videos from long-time 3100 mile race chronicler Utpal Marshall

3100 on Instagram

View this profile on Instagram

Sri Chinmoy Marathon Team (@scmtny) • Instagram photos and videos

3100: Run and Become

Filmmaker Sanjay Rawal explores the significance of running in cultures across the globe, including the 3100 Mile Race. View: Apple TV • Amazon • Google Play • Vimeo

Media coverage

Media Coverage

2026 Inside the Sri Chinmoy 3100 Mile Race at Runner's World. PDF of Runner's World article on 3100 Mile Race
2023 NPR (US) | Outside Magazine (US)
2022: Outside Magazine (US) • Inside Hook Magazine (US) • Euronews (It)
2021: The Times (UK) • La Stampa (Italian)
Previous years: BBC (2019) • Wall Street Journal (2019) • New York Times (2017)
All media coverage 100+ articles from around the world »

The race basics

The Physical Dimension

The race takes place annually over a 52-day period, with runners traversing a .5488 mile loop around a sports field, playground, and high school in Jamaica, Queens, New York City. The race has taken place every year from 1997 to 2022. In 2020, the race took place in Salzburg, Austria. The results of all previous races is available here.

The course appears almost flat, but actually each lap has a height gain of 3.14m. Over the course of 5,653 laps, that is a total height gain of 17,750 meters. That means the equivalent of running up Mt. Everest, twice! (8,848m) x2. The 0.5488 loop is well-staffed aid station is always within easy reach.

Conceived of as both a physical and spiritual journey, the race allows athletes to test themselves in a format unlike any other ultra-marathon. In order to meet their goal of 3100 miles in 52 days, they must log an average of 59.6 miles per day.

Runners begin at 6 a.m. and run for extended periods throughout the day, taking breaks as needed. If they want to, they can continue as late as 12 midnight when the course closes for the night. The base camp is well-lit, and during evening hours a Team member travels the loop on a bicycle, helping to ensure runners' safety.

Abundant vegetarian meals and snacks are prepared throughout the day and served at the counting station. Each runner is provided with space in a camper for rest breaks. The Marathon Team's legendary attention to detail means that each runner has the amenities he or she needs, including a clean, safe environment and plenty of liquids to stay hydrated. Our experienced Team are veterans of many races, and always happy to offer advice and encouragement.

Runners are strongly encouraged to provide their own individual helpers, who are attuned to their individual needs and provide further support.

The Spiritual Dimension

The Self-Transcendence 3100-Mile Race was conceived by Sri Chinmoy (1931-2007), a spiritual teacher, athlete, artist, musician, poet, and humanitarian. His emphasis on self-transcendence and the triumph of the human spirit provides the inspiration which has powered the race since its inception.

Interviewed by Sports Illustrated in 1990, legendary ultrarunner Yiannis Kouros said: "Without Sri Chinmoy, we would have few races and little future. He has been the sport's lifeline."

The self-transcendence aspect is particularly important in ultrarunning. In our experience as runners, there comes a point in a race when one's physical prowess has reached its limit. To continue on, the runner must rely on his or her own inner determination, to tap into the infinite spiritual power that is within us all, which Sri Chinmoy calls the soul, the representative of the ultimate Divine Being.

For those runners who are Sri Chinmoy's students, the 3100-Mile Race represents an affirmation of his teachings on self-transcendence, an opportunity to manifest the hidden potential of the soul in a practical and dynamic way.

Entering the Race

The Sri Chinmoy Marathon Team holds events as short as two miles which anyone can enter. However, for this ultra event, enrollment is limited - out of numerous applicants, each year 10 to 15 stellar men and women are chosen based on their prior achievements in the ultrarunning community, ability to complete the distance, and other factors.

For more information on entering the race and participating, please see this specific page.

Find out more...

History and statistics

Sahishnu Szczesiul, Associate Race Director and also our race statistician and historian, has published two remarkable accounts in PDF form - the very first 3100-mile race in 1997, as well as its immediate predecessor, the first and only 2700 mile race in 1996.

Results for all Races
World Rankings for 3100 Miles
Six runners chase a legend - the full story of the 2700 Mile Race
Follow Your Dreams - the story of the very first 3100 Mile race in 1997
For complete articles on races up to and including 2003
In-depth stories from the early races

Videos, photos and stories

3100: Run and Become - a new documentary

For the past 3 years, filmmaker Sanjay Rawal has been documenting the significance of running in cultures across the globe, including the 3100 Mile Race. View: iTunes • Amazon • Google Play • Vimeo

Spirit of a Runner - a documentary

From filmmaker Jessie Beers-Altman, this 28-minute film follows 13-time finisher Suprabha Beckjord as she aims to complete the 2008 edition of the race. View video...

Race links

Race photos - US gallery
Sri Chinmoy Ultra Photos
Perfection-Journey Utpal Marshall's daily in-depth stories, photos, and videos from previous 3100 races.

Books

Sport and Meditation by Sri Chinmoy, founder of the 3100 Mile Race and a pioneer in the application of meditation to sports (and running in particular). A selection of talks, answers, tips and instructions on unlocking your untapped inner strength and bringing it into your fitness endeavours. The book "Sport and Meditation" includes a special section where Sri Chinmoy is answering questions from 3100 Mile Race participants. More on Sport and meditation.
Running Beyond The Marathon by Grahak Cunningham. A four-time finisher and winner in 2012, Grahak was first encouraged to try this race in 2007 by Sri Chinmoy, despite never having run more than 50 miles before. This book is a very interesting chronicle of the inner and outer experiences a multi-day runner goes through. More »
Run. Journey. Become. By Stutisheel Lebedev. Stutisheel first ran this epic race in 2004; this book contains stories and insights on inner attitude, nutrition and training gained from his nine-race finishes. More »
Running in rhythm with the heart by Jayasalini Olga Abramovskikh - In 2014 Jayasalini became the first Russian woman to complete the race. In the book, she describes how she came to dream of doing the race, her training and preparation, and her experiences during and after the race. More »