The Twenty-Second Annual Sri Chinmoy Self-Transcendence 3100 Mile Race

17 June - 7 August
Queens New York

The world's longest certified road race: 6 am to midnight for 52 days.

About the event

Welcome to the 22nd Annual Self-Transcendence 3100 Mile Race. Called 'The Mount Everest of ultramarathons' by The New York Times, this is the longest certified footrace in the world. It attracts athletes from around the world who want to test themselves against this daunting distance, transcend their own previous capacity, and participate in a great adventure. Along the way, they may also set new world records and gain spiritual insights.

Athletes are able to test themselves in a format unlike any other ultra-marathon event. In order to meet their goal of 3100 miles in 52 days, they must log an average of 59.6 miles per day. The runners begin at 6 am and run for extended periods throughout the day, taking breaks as needed. If they want to, they can continue as late as 12 midnight when the course closes for the night. View 2018 runner list »

Media articles from previous years:
The New York Times: • Sports Illustrated: • The Times of London • The Wall Street Journal  • The Washington Post • Harpers Magazine • More media articles » 

3100: Run and Become - a new documentary

For the past 3 years, filmmaker Sanjay Rawal has been documenting the significance of running, and the human urge to transcend, in cultures across the globe. The resulting film, which heavily features the 3100 Mile Race, is now available to view in theaters across the United States. Find a theater near you...

Distance

3,100 Miles

Start time

  • 6:00 am every day

The Sri Chinmoy Marathon Team

Serving the running community for over 35 years...

Team Founder Sri Chinmoy

A lifelong advocate of fitness and self-transcendence...

Contact

Sahishnu Szczesiul
718 297 2556
Send Email

Certification

  • USAT&F Certified Course NY12013JG
  • UST&F Sanction 2015
  • IAU Bronze Label 2015

3100 Mile Race 2018

The 20th edition of the world's longest certified road race starts on 17 June. Go to event page »

Race scoreboard 2018

View daily race charts »Runner bios »
3100 Mile Race ( Week 3 )
Show Week: 12345678
Men
Name Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21
1 Vasu Duzhiy 1068.5 1135.4 1202.4 1270.4 1337.4 1404.9 1472.9
day total 66.9 66.9 66.9 68 66.9 67.5 68
2 Kobi Oren 1067.4 1129.4 1191.4 1253.4 1316.5 1382.4 1448.8
day total 60.9 62 62 62 63.1 65.8 66.4
3 Smarana Puntigam 939.5 1003.7 1054.2 1117.3 1155.7 1213.3 1271.5
day total 55.4 64.2 50.4 63.1 38.4 57.6 58.1
4 Sopan Tsekov 900.5 962 1022.4 1082.7 1145.3 1208.4 1268.8
day total 60.9 61.4 60.3 60.3 62.5 63.1 60.3
5 Ushika Muckenhumer 897.2 958.2 1012.5 1072.3 1133.2 1194.7 1257.3
day total 57.6 60.9 54.3 59.8 60.9 61.4 62.5
6 William Sichel 868.2 923 983.4 1042.1 1100.8 1164.5 1226
day total 33.4 54.8 60.3 58.7 58.7 63.6 61.4
7 Ananda-Lahari Zuscin 867.1 947.2 992.2 1067.9 1127.7 1170.5 1226
day total 64.2 80.1 45 75.7 59.8 42.8 55.4
Women
Name Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21
1 Surasa Mairer 921.4 977.9 1034.4 1094.8 1151.9 1209.5 1266
day total 53.7 56.5 56.5 60.3 57 57.6 56.5
2 Yolanda Holder 891.8 946.6 1000.4 1060.2 1119.5 1179.9 1207.3
day total 56.5 54.8 53.7 59.8 59.2 60.3 27.4
3 Kaneenika Janakova 887.4 941.7 994.4 1050.9 1100.3 1152.4 1206.8
day total 59.8 54.3 52.6 56.5 49.3 52.1 54.3

Race webcams

Race photos

Photos available here and here

Latest updates

Dispatches from race directors Sahishnu Szcsesiul and Rupantar LaRusso.

7 August

Day 52: The End of the Road

The runners fought through a sunny, humid day that turned into a few thunderstorms in the evening, but three stalwarts made it to their destiny with a 3100 mile finish. The Austrian Champion Surasa Mairer finished in fourth place overall in 51 days,12 hours, her fourth finish in the longest race. Sopan Tsekov finished his third 3100 mile race after five dnf's in 12 years, reaching that brass ring in 51 days, 16 hours. Kaneenika Janakova finished in sixth place overall, second lady in 51 days 17 hours, only 20 minutes behind Sopan. It was her third straight finish, and one of the most difficult for her.

Thanks for following the race this year, friends. may the wind always be at your back!

1.    Vasu Duzhiy, 52, St Petersburg Russia                44 days+16:03:53

2.    Kobi Oren, 46,  Kiryat Tivon Israel                       46 days+03:24:48

3.    Ushika Muckenhumer, 50, Salzburg Austria      50 days+07:34:46

4.    Surasa Mairer, 59, Vienna   Austria                    51 days+12:47:37

5.    Sopan Tsevtan Tsekov, 37, Sofia Bulgaria         51 days+16:46:38

6.   Kaneenika Janakova, 48, Bratislava Slovakia     51 days+17:06:59

William Sichel, 64, Sanday, Orkney Isles. Scotland   2904.2496  miles

Smarana Puntigam, 47, Vienna   Austria                   2886.6880  miles

Ananda-lahari Zuscin, 43, Kosice   Slovakia             2874.0656  miles

Yolanda Holder, 60, Corona, CA USA                        1210.6528  miles

More updates »

Video blog

Race director Rupantar LaRusso captures some of the atmosphere of this unique race.

View all videos on our Vimeo page

Perfection Journey

Latest updates from Utpal Marshall's excellent blog.

Go to perfectionjourney.org

Find out more...

Books

  • Sport and Meditation by Sri Chinmoy, founder of the 3100 Mile Race and a pioneer in the application of meditation to sports (and running in particular). This book is a distillation of 30 years of talks, answers, tips and instructions on unlocking your untapped inner strength and bringing it into your fitness endeavours. Includes a special section where Sri Chinmoy is answering questions from 3100 Mile Race participants. More on sportandmeditation.com »
  • Running Beyond The Marathon by Grahak Cunningham. A four-time finisher and winner in 2012, Grahak was first encouraged to try this race in 2007 by Sri Chinmoy, despite never having run more than 50 miles before. This book is a very interesting chronicle of the inner and outer experiences a multi-day runner goes through. More »
  • Run. Journey. Become. by Stutisheel Lebedev. Stutisheel first ran this epic race in 2004, this book contains stories and insights on inner attitude, nutrition and training gained from his 9 race finishes. More »
  • Running in rhythm with the heart by Jayasalini Olga Abramovskikh - In 2014 Jayasalini became the first Russian woman to complete the Race. In he book, she describes how she came to dream of doing the race, her training and preparation, and her experiences during and after the race. More » 

Videos, photos and stories

Spirit of a Runner - a documentary 

From filmmaker Jessie Beers-Altman, this 28 minute film follows 13-time finisher Suprabha Beckjord as she aims to complete the 2008 edition of the race. View video...

Daily updates

History

Sahishnu Szczesiul, Associate Race Director and also our race statistician and historian, has has published two remarkable accounts in PDF form - the very first 3100 mile race in 1997, as well as its immediate precessor, the first and only 2700 mile race in 1996.

Race Basics

The race takes place annually over a 52-day period beginning on the thrid Sunday in June and ending in early August. Runners traverse a .5478 mile loop around a sports field, playground, and high school in Jamaica, Queens, New York City. The course is flat, and the well-staffed aid station is always within easy reach.

Conceived of as both a physical and spiritual journey, the race allows athletes to test themselves in a format unlike any other ultra-marathon. In order to meet their goal of 3100 miles in 52 days, they must log an average of 59.6 miles per day.

Runners begin at 6 a.m. and run for extended periods throughout the day, taking breaks as needed. If they want to, they can continue as late as 12 midnight when the course closes for the night. The base camp is well-lit, and during evening hours a Team member travels the loop on a bicycle, helping to ensure runners' safety.

Abundant vegetarian meals and snacks are prepared throughout the day and served at the counting station.  Each runner is provided with space in a camper for rest breaks. The Marathon Team's legendary attention to detail means that each runner has the amenities he or she needs, including a clean, safe environment and plenty of liquids to stay hydrated. Our experienced Team are veterans of many races, and always happy to offer advice and encouragement.

Runners are strongly encouraged to provide their own individual helpers, who are attuned to their individual needs and provide further support.

The Spiritual Dimension

The Self-Transcendence 3100-Mile Race was conceived by Sri Chinmoy (1931-2007), a spiritual teacher, athlete, artist, musician poet, and humanitarian. His emphasis on self-transcendence and the triumph of the human spirit provides the inspiration which has powered the race since its inception.

Interviewed by Sports Illustrarted in 1990, legendary ultrarunner Yiannis Kouros said: "Without Sri Chinmoy, we would have few races and llittle future. He has been the sport's lifeline."

The self-transcendence aspect is particularly important in ultrarunning. In our experience as runners, there comes a point in a race when one's physical prowess has reached its limit. To continue on, the runner must rely on his or her own inner determination, to tap into the infinite spiritual power that is within us all, which Sri Chinmoy calls the soul, the representative of the ultimate Divine Being.

For those runners who are Sri Chinmoy's students, the 3100-Mile Race represents an affirmation of his teachings on self-transcendence, an opportunity to manifest the hidden potential of the soul in a practical and dynamic way.

Entering the Race

Sri Chinmoy Races holds events as short as two miles which anyone can enter. For this ultra event enrollment is limited. Out of numerous applicants, each year 10 to 15 stellar men and women are chosen based on their prior achievements in the ultrarunning community, ability to complete the distance, and other factors.

Due to the race history and spiritual dimension, most participants have been members of the Sri Chinmoy Marathon Team. However, each year race organizers are pleased to select one or two non-Team participants. No particular beliefs are required to apply for the race, but applicants should feel comfortable blending into a spiritual environment where most of their fellow runners and crew will be spiritual seekers.

While a race is by definition a form of competition, the self-transcendence aspect means that runners should feel they are competing with themselves, to run the best race they can, while relating to fellow runners in a spirit of cameraderie and good decorum.

It's our hope that for all the runners, the 3100-Mile Race will be both a physical and spiritual journey - a joyful and enlightening experience. After the hero's journey comes the supreme knowledge that one has accomplilshed the unimaginable.

Send a message to the runners!

During their 52-day quest, the runners really appreciate all the messages of support they get from around the world! Please feel free to send along any inspiration, good news or humour, and we'll make sure they get to the right person.

 

Leave your mail if you'd like us to get in touch. (For example, if we like your comment, we might want to put it on our website - if you leave your mail, we can get in touch with you to ask permission to do so)