Self-Transcendence 3100 Mile Race - latest news
This blog contains the latest updates from a number of 3100 related sites:
- The 3100.ws blog, which contains latest updates from race directors Sahishnu Szecisul and Rupantar LaRusso and their support staff.
- Utpal Marshall's 3100 Mile race diary at perfectionjourney.org
- Grahak Cunningham's race diary
- Sopan Tsekov's race diary
The unusually warm and dry January in Bulgaria makes it more or less perfect for training. Inspired by a new training approach for improving speed and general strength: Hill sprints, hill intervals, threshold tempo runs, intervals etc. Very exciting!
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