On another day of good weather which was interupted by a strong but quickly passing thunderstorm, all the runners made some good progress towards their own goals. After passing the 2500 mile mark in second place Galya talks about trying to stay focused in the moment, just as in life and just as all the runners have been practicing since day one. No matter how close you seem to get to the goal, until you actually reach it, you have to stay focused on the present moment to make the future happen in the way that you expect. It's best if the mind remains quiet and peaceful, so there are many methods of achieving that goal throughout the day. One method that some of the runners use from time to time is bouncing a ball while they are running. Atmavir is the 'master' at using that method. Galya also has been doing this from time to time as you will see in this video. 

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The Twenty-Second Annual Sri Chinmoy Self-Transcendence 3100 Mile Race

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