The 'real' summer has now arrived with higher temperatures and humdity. The runners are trying to beat the heat with ice in the hats, lots of cool fruit, water, slower running and other important precautions . The helpers and handlers are doing their best to keep their runners healthy and moving well. Mario, one of our Certified Nurses, comes regularly to make sure the runners do not suffer from dehydration and other helath problems.

In this short video Mario explains some of the responibilities involved in taking care of the runners.

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The Sri Chinmoy Self-Transcendence 3100 Mile Race

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